Fitness

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At the Richmond Hill Country Club we
make feeling great a fun experience

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From our wide variety of fitness programs to our extensive list of spa services, we have the facilities and trained professionals you need to develop a total fitness and wellness program. From beginner to advanced, we offer the right choice of fitness programs to enhance your lifestyle.

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STRENGTH CONDITIONING EQUIPMENT

We have equipped our recently renovated fitness floor with industry leading Life Fitness Signature: Single Station, Cable Motion and Plate Loaded machines. Every one of these popular easy to use machines is designed to place individuals of all fitness levels in the ideal exercise position to optimize results. In addition, there is a fully equipped free weight area complete with a Hammer Strength power cage for individuals who prefer training with free weights.

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KINESIS PERFORMANCE CENTER

The Kinesis Performance Centre has been engineered to create a revolutionary  training methodology and state of the art training studio to assist individuals maximize their personal  performance in sport or general health and fitness. Whether you are a recreational sport enthusiast or a competitive athlete, sport specific fitness/ performance training will give you the physical means to take your game to a whole new level of play.

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LOCKER ROOMS

Full deluxe amenities and towel service. Permanent locker, steam room, dry sauna, whirlpool and private lounge.

GROUP EXERCISE PROGRAMS

Yoga, Pilates, Tai Chi, Cardio, Muscular, Spin and more!

PERSONAL TRAINING

Personal training available by appointment.

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